Individual Therapy
I provide individual therapy to adults with a broad range of presenting issues. My clients are often those who reach a point of feeling lost or overwhelmed and understandably need help to move forward. They might feel disconnected from themselves, feel stuck due to past experiences, recognize their life is not in alignment with what makes them happy, or struggle to understand how neurodivergence impacts their identity, relationships, and daily functioning.
My role is to help you develop a deeper understanding of your identity, emotional experiences, and needs.
I specialize in working with:
ADHD (especially those diagnosed later in life)
Anxiety
Burnout
Trauma
OCD/”Pure O” OCD
Relationship issues